The courage to step away: How to feel confident in walking away from systems that don't work for you

DR EMMA SVANBERG

Emma explores strategies and tools that can help you to build the courage and confidence to leave systems that no longer serve you or your child.

Dr Emma Svanberg, also known as Mumologist, is an award-winning Clinical Psychologist, author of Parenting For Humans (Vermilion, 2 March 2023), founder of The Psychology Co-operative and co-founder of Make Birth Better CIC. Emma also facilitates a parenting community on Facebook called The Village – A Parenting Community For Humans. She has worked with parents from many diverse communities and has a particular interest in attachment, trauma and the intergenerational roots of our problems. Access a free five-minute meditation at The Psychology Cooperative.

Visit Emma's website